Professional Doulas in Portland, Oregon

At Birth First Portland Doulas, we’ve been supporting expecting families and training doulas in the Portland area for over 25 years. We know what matters most is the health of you and your baby, and we also know that your experience of this journey matters! That’s what Birth First Doulas is all about: putting you, your family, and your birth, first! Discover for yourself why Birth First has the most 5 Star Google Reviews of any doula group in town!

Half Doula Package, Portland Oregon
Half Doula Package, Portland Oregon

Brooke and Rebecca created Birth First Doulas to help families and doulas find each other!

Our team model is designed to support doulas so they can best support you! Portland, Oregon has a rich community of doulas and at Birth First we believe doulas are at their best personally and professionally when they’re part of a supportive, structured community. All of our doulas have access to a built-in network of back-up doulas, collegial support, opportunities for continuing education, and mentoring from some of the most experienced doula trainers in town. 

Your Birth, Your Way!

Birth First Portland Doulas believes in you! That’s why our birth doulas are agenda-free and never assume there’s a “right” way to give birth. Your goals are our goals, so no matter how your baby enters into this world (unmedicated birth, epidural assisted birth, or cesarean birth), our doulas will support your family’s decisions 100%. Each doula provides emotional, physical, and informational support so you’ll have all the tools you need to navigate the medical system, birth your baby, and make informed decisions all along the way.

The Birth First Approach to Doula Care

We honor

your labor and birth experience as a transformative life event.

We believe

there are as many ways to give birth as there are pregnant people in the world.

We practice

informed consent so you can make well-informed decisions.

We encourage

your distinct birthing style and offer complimentary suggestions.

We respect

your family’s identities, beliefs, preferences, and communication styles.

We support

your relationship to promote teamwork and success throughout the process.

We recognize

that birth can be unpredictable and may need openness and flexibility.

We appreciate

medical providers for their expertise and respectfully advocate for you.

We understand

that you, your family, and your birth are unique and deserve individualized care.

Our Mission

Birth First Portland Doulas’ mission is to provide professional doula services that positively impact the profound life transition of families during their birthing years, to promote equity and autonomy amongst birthing people, to invest in the continuing education of doulas, to nurture the professional experience of doulas, and to uplift the doula profession as a whole.

Our Values

Birth First Portland Doulas values non-judgemental support for every person and birth experience, nurtures doulas both professionally and personally, fosters a spirit of community and abundance, strives to communicate respectfully and mindfully, aspires to create a culture of belonging, and supports families and doulas of all ethnicities, identities, orientations, relationship configurations, and communication styles.