Birth First Blog For New Parents

Tips From a Potty Training Expert

Today we are here with our resident potty training expert, Tallina Long. She is also a Birth First Doula! So! Tallina, what makes you a “potty training expert”? Well, once upon a time I was the lead teacher in a two’s classroom. All 20 kids were potty training all at...

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Fresh Babies Can Play!

Your baby wants to see your face. The contrast on your face: your eyebrows, the whites of your eyes, and your nostrils are fascinating! This is a great position for play- with your knees up, and baby on your thighs. The small dip between your knees guides baby’s head to stay in the middle, which helps to strengthen the deep stabilizing muscles in their neck.

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