Half Doula Package, Portland Oregon

The Half Doula Package

This affordable virtual package allows you to form a connection with one of our amazing doulas and get all the support and information you could want leading up to your birth experience as well as after your baby is born. The Half Doula Package includes:
 

3 Prenatal Visits

Each prenatal appointment lasts 60-90 minutes which provides ample room for connection and to talk through your childbirth options, identify your hopes and goals, understand the policies and procedures of your hospital or birth center, create a personalized birth plan, learn comfort measures and progression techniques, prepare for after the baby is born, and much more!

Our Virtual Line-Up Of Classes

As part of the Half Doula Package you are given free access to our entire line-up of Birth First Doulas’ Classes, including The Stages Of Labor Crash Course, Labor & Birth Comfort Techniques, Live Zoom Childbirth Ed Q&A Session, Newborn Basics 101, and Newborn Feeding Basics which are taught by childbirth educators, birth doulas, postpartum doulas, and lactation consultants.

1 Postpartum Visit

This 60-90 minute appointment happens after your baby is born and your back home. It is focused on processing your birth experience, answering your newborn and breastfeeding questions, reviewing your recovery, discussing your transition into parenthood, providing useful resources and referrals, and much more!
 

New Parent Support Circles

When you buy the Doula Half Package you are also given access to our weekly Nurturing Circles For Growing Families support group where you can be in community with other new parents and pregnant couples and get questions answered by professional postpartum doulas, lactation consultants, and sleep trainers.

The Half Doula Package costs $600 ($740 value)