
Trina Baumgartner, Portland Doula
Hello I’m Trina, a kind, honest, and heartforward birth doula with a passion for supporting birthing people and families through their birth preparation and entry into parenthood. I truly believe that within each birthing person lies immense strength and courage. As your birth doula, I take a strengths-based approach to my work, honoring and celebrating the incredible capabilities you possess. Birth is a journey of self-discovery, and I am here to walk alongside you, providing unwavering support, encouragement, and guidance every step of the way.
Drawing from my extensive training and experience, I am well-versed in various comfort techniques that can ease your labor journey. From the gentle pressure of acupressure to the soothing benefits of massage, I will tailor my support to suit your unique needs and preferences. Additionally, as a Lamaze Certified Childbirth Educator and Certified Lactation Counselor, I can provide you with essential knowledge and guidance to make informed decisions for you and your baby’s well-being.
At the heart of my approach is the belief that you know yourself best. I trust in your instincts and will work collaboratively with you and your loved ones to honor your birthing preferences and navigate any unexpected twists that may arise. My goal is to create a safe and comfortable space where you feel empowered to make choices that align with your values and vision for your birth experience.
In the birth room, my calm, grounded, and encouraging energy will be a steady anchor as you embrace the the intensity and magic of bringing your baby into the world. I am present, holding space for you, and providing continuous emotional and physical support throughout labor. Your comfort and well-being are my priorities, and I will adapt to your needs, helping you find the optimal labor positions that create space for your baby’s journey through the pelvis.
As your birth doula, I understand that every birthing journey is unique. I will support you and your loved ones in the ways that feel most comfortable for you. Whether you prefer a hands-on approach or a more nurturing presence from a distance, I am here to honor your wishes and support you to have as positive and fulfilling birth experience as possible.
I look forward to supporting you in this beautiful chapter of your life!
Training
DONA Birth Doula Training through Holistic Beginnings
Intensive 6-Month Birth Doula Internship with Mother Tree Birth Services
Yoga Teacher Training through Sadhana Yoga School
Prenatal Yoga Teacher Training through Prenatal Yoga Center
Lamaze Educator Training through Family Trees Birth Programs
Passed the Lamaze Childbirth Educator Exam
Lactation Counselor Training through Healthy Children Project
Birth Story Listening Training through Birthing From Within
Reiki 1 Certificate with Katherine Noyb
Trauma Informed Care for Birth Professionals through Mother Tree International
Cultural Competency Training: Working With Diverse Populations in Maternal and Child Health through Shafia Monroe
Crossing The Threshold Training through Birthing From Within
Evidence Based Birth Higher Education Courses
CPR and AED for Adult, Child & Infant
Areas Of Specialty
Unmedicated Birth
Lactation Support
Trauma Informed Care
Childbirth Education
Prenatal Yoga
Spinning Babies
Reiki
Birth Story Listening